Relieve Stress by Belleruth Naparstek


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(72 min.)
"I combine 4 exercises on this 2 CD program: imagery for mastering anxiety; guided imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who canít sit still; and affirmations for use anytime."
— Belleruth Naparstek

  • Model: 69106300562

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