Shambala Self Esteem for Teens by Mellisa Dormoy


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We’ve been looking long and hard for material that speaks to teen issues (without talking up or down to them), and this excellent audio program does it. These on-target meditations and affirmations focus on honoring the self, acquiring confidence, staying true to internal values, respecting one’s own boundaries, loving the body, opening to personal power and potential, positive self talk...great stuff for kids (and not too bad for adults, either). 51 Minutes

  • Model: 84455303551

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