Viniyoga Therapy for Lower Back


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Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow's Viniyoga Therapy DVD series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The DVDs are based on his book, Yoga for Wellness, and the protocol he developed for a National Institutes of Health research study that demonstrated the potential of yoga therapy for treatment of low back pain. Includes a presentation on back pain, in-depth instruction on safely practicing the postures, and three complete therapeutic practices. Designed for everyone—even if you've never practiced yoga before!

  • Model: 69204110447

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